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To ensure a perfect fit, we recommend measuring the largest circumference of your abdomen. When measuring, ensure the tape is snug and matches the shape you would wear with the waist trainer. Typically, this should be 2-3 inches less than when you are in a fully relaxed posture.
We offer waist trainers in three heights: 11.2 inches, 10.23 inches, and 9.45 inches. You can determine the proper height by measuring the distance from the bottom of your bust to your hips. The size chart reflects the corset's dimensions alone, not including the extender. Choose the size based on the corset itself without considering the extender.
Combine with a balanced diet and exercise for optimal results. This waist trainer promotes local blood circulation, increases waist and abdomen temperature, and accelerates sweating and fat burning. It's especially useful for postpartum recovery, helping tighten and strengthen your waist and abdominal muscles.
Suitable for various activities: gym, running, yoga, aerobics, jogging, hiking, walking your dog, driving, postpartum recovery, weddings, social events, housework, and office work. Protect core muscles and reduce injury risk during sports. Wear it anytime to achieve a 3-4 inch waist reduction, enhancing your body's curve. You’ll be the center of attention.